reakups are messy. One minute you’re arguing over Netflix passwords, and the next, you’re stalking their Instagram like it’s your part-time job. But sometimes, despite the breakup, it feels like they might still care. Maybe they do. Maybe they just miss your dog. Either way, you’re here because you’re wondering: How to know if your ex still loves you?
Relax, grab some snacks, and let’s dive into the classic (and weirdly relatable) signs your ex might still have feelings for you.
They Keep Popping Up Like Ads You Didn’t Ask For
If your ex keeps “accidentally” running into you at your favorite coffee shop or replying to your stories within seconds, it might not be coincidence. That’s some GPS-level devotion. If they’ve suddenly taken a deep interest in your gym or started liking your 3-month-old selfies, that’s a soft sign they’re still emotionally invested.
They Drunk Text You… Often
Ah yes, the 1 AM “I miss us” or “Remember that time we…” text. Alcohol doesn’t lie. If they keep reaching out when their guard is down, that’s their subconscious waving a red flag labeled “Still Loves.”
They Haven’t Moved On—At All
If your ex is still single and seemingly uninterested in anyone else (but weirdly interested in your dating life), chances are they’re not over you. Sure, they say they’re “working on themselves,” but if that work includes checking your TikToks daily, we call that “Love Under Construction.”
They Bring Up the Past… a Lot
When conversations with them feel like reruns of your relationship’s greatest hits, that’s not just nostalgia—it’s longing. If they’re remembering the little things (“Remember your grandma’s soup?” or “You always made the best playlists”), it could mean they miss you, not just the memory.
They Keep Tabs on You Through Mutual Friends
If your mutual friend says, “Oh yeah, your ex asked how you’ve been,” don’t ignore it. That’s low-key recon work. They’re trying to stay close… without actually calling you (yet).
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They’re Unusually Supportive
Your ex suddenly cheering for your career, hyping up your posts, or congratulating you on stuff like “new plants” may not just be friendly vibes. That’s them reminding you, “Hey, I still care.”
They Haven’t Returned Your Stuff (or Keep Finding Excuses to Return Theirs)
When an ex delays returning your hoodie or makes up reasons to exchange trivial items (“I think I left a spoon at your place…”), they’re fishing for connection. Spoiler alert: it’s not about the spoon.
They Act Jealous (Even If They Deny It)
Mention a new person you’re seeing and watch their expression change faster than your Wi-Fi during a storm. Jealousy is the Still Loves language of the emotionally confused.
They Apologize (More Than Once)
If your ex suddenly becomes reflective, apologizes for things they used to defend with all their might, and expresses regret—yep, feelings are still there.
Final Thoughts
Look, love is weird. People don’t always say what they feel—especially after a breakup. But if your ex is sending more mixed signals than a dodgy Wi-Fi router, they might still be in love. The question is: do you still love them back?
Because at the end of the day, reading signs is fun… but clarity only comes through honest conversation. And maybe a therapist. Or a tub of ice cream. Whichever works.
FAQ: How to Know If Your Ex Still Loves You
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Can an ex still love you and not come back?
Yes. Love doesn’t always equal reunion. Sometimes they still care but know the relationship wasn’t right.
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Should I ask my ex directly if they still love me?
If you’re emotionally ready and genuinely want to know, an honest conversation is always better than guessing games.
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Why does my ex keep watching my stories but never talks to me?
Classic silent lurking. They’re curious, possibly still attached, but maybe not ready to reconnect.
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Is it healthy to reconnect with an ex who still loves me?
That depends. If both of you have grown, learned, and truly want to rebuild—maybe. But make sure it’s not just loneliness dressed as romance.
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What if I still love my ex too?
Then you owe it to yourself to explore that feeling. Just be real with your intentions. Don’t go back just because you miss being in a relationship—go back because you miss them.
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